Episodes
Monday Sep 13, 2021
Staying Active While on Vacation
Monday Sep 13, 2021
Monday Sep 13, 2021
Brendan Willis is a coach, trainer and athlete at IST CrossFit in Duluth, MN. He also is a MACHINE when it comes to discipline, endurance and competition within the Cross Fit community! Numerous awards, including running an 8k through the deserts of Dubai, make Brendan the real deal. He walks the talk and is here to share top tips for keeping active while on vacation. Don't worry, I'm on the other side of the microphone, so we will also share some EASY options; it's not all burpees and reps!
Brendan's Top 5 Exercises on Vacation:
1) Squats
2) Pushups
3) Lunges
4) Planks
5) Run/Row/Bike (using machines at fitness center on the cruise or at the resort)
You can follow Brendan online at:
ISTCrossfit.com
YouTube: ImpactSportsTrainingTV
IG: willis_brendan
Monday Aug 30, 2021
Creative Ways to Capture Vacation Memories for Life!
Monday Aug 30, 2021
Monday Aug 30, 2021
In this episode we take a break from the destinations and jam on creative ways to capture your vacation memories (spoiler alert- it's not by keeping your photos organized on your phone!) Chelsa Nelson-Preble lights up the mic and shares tips on the 5 types of photos you should be taking (but probably aren't) and how you can turn them into a family heirloom to treasure forever!
Follow Chelsa on social media:
FB: facebook.com/cloudtopage
IG: outofthecloudsduluth
www.outofthecloudsduluth.com
Sunday Jun 13, 2021
Dubai
Sunday Jun 13, 2021
Sunday Jun 13, 2021
On today's podcast I interviewed Soyara Alolama who represents Dubai Tourism. We talk about how the ins and outs and what to expect when traveling to Dubai in a post-COVID era including the 4-1-1 on the upcoming World Expo that will be hosted in Dubai 2021 for six amazing months! If you've ever entertained the idea of traveling to Dubai for vacation or even as an expat there is no time like the present to seize this opportunity!
Thursday Jun 10, 2021
Ft Lauderdale Visitors Bureau
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Join me and Caitlan from the Greater Ft Lauderdale Visitor Bureau as we talk about all the fun things to do and see the next time you plan your vacation to south Florida!
Thursday May 13, 2021
Universal Studios
Thursday May 13, 2021
Thursday May 13, 2021
Join us as we talk to Lisa Mullins from Universal Studios who will highlight all of the new attractions to enjoy at Universal Studios in both Florida & California.
Saturday May 08, 2021
Aruba - One Happy Island
Saturday May 08, 2021
Saturday May 08, 2021
Today's guest is Kim Riddle, representing the Aruba Tourism Board. Tune in and learn about Kim's favorite places to find authentic local cuisine and (of course) watering holes) off the beaten path that should be on your "must see & do" list! Learn how this destination checks off all the boxes as the perfect destination within easy reach from all major US gateways and a geographical bonus is it's out of the hurricane belt making it a stressless option for fall getaways!
Saturday May 08, 2021
Travel Insurance - Why You Need it More Than Ever
Saturday May 08, 2021
Saturday May 08, 2021
Today I'm joined by Lisa Minton, Travel Insured's sales manager, who will give it to us straight about the ins and outs of travel insurance. COVID exposed gaps and holes in the way business works and travel insurance was no exception. Lisa shares with us how Travel Insured stepped up their game with more coverages while other companies completely excluded current events (like COVID) or worse, folded altogether. We know insurance is one of those things that nobody likes to spend money on but in today's uncertain climate Lisa gives real examples of why you need it.
Click here to get a quote and see for yourself - it's more affordable than you think!
Saturday May 08, 2021
Los Cabos Tourism Board
Saturday May 08, 2021
Saturday May 08, 2021
On today's show I interview Juana Ortiz from the Los Cabos Tourism Board and she shares with us all that is new and good with Cabo post pandemic. Discover what type of traveler loves Cabo, what there is to do off the resorts and hear about Juana's big scare while swimming with the gentle giants in the Sea Cortez! Whether it's a Destination Wedding or a Family Getaway, Los Cabos is a destination that should be on your list!
Saturday May 08, 2021
The Islands of Fiji
Saturday May 08, 2021
Saturday May 08, 2021
Did you know there are over 300 islands in Fiji? From lazy days in a hammock to incredible scuba diving 50 feet under the sea Fiji is sure to appeal to every traveler. And with being only 10 hrs from Los Angeles, it's easier to get to then you imagined! Tune in to learn about what Fiji has in store for you and how one trip will live in your heart forever and for our guest Ruth Daly, how her mother's legacy lives on today in Fiji!
Saturday May 08, 2021
Special Needs at Sea
Saturday May 08, 2021
Saturday May 08, 2021
Learn how our great partners at the Special Needs Group are making traveling easy and comfortable for everyone including those with special needs. Whether on land or at sea they will help make your vacation more enjoyable with their concierge type services for all your medical needs from beach wheelchairs to oxygen rentals.